We will be rolling out our new Facebook Timeline page soon and would love for you to check it out!
You’ll find all the useful information that was there before, but now in a fun, new layout. When you Like us on Facebook, you’ll be able to check out photos of our office, find out about new events and contests, or you can even leave a note about how much you enjoyed your visit at our office. We love hearing your feedback to make our practice serve you and your family even better. To make life even easier, if you “Like” us on Facebook, you’ll automatically receive updates from our office right on your own news feed!
See you on Facebook!
Monday, March 12, 2012
Wednesday, March 7, 2012
March is National Nutrition Month!
March has arrived, and that can only mean one thing: it’s National Nutrition Month. Every March, Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards and thousands of dentists and hygienists celebrate this occasion, and this year is no different. This March, we want you to think about diabetes, obesity and periodontal disease, and how healthful eating and physical activity may improve periodontal health.
Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your diet this March:
• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your diet is important whether you buy frozen, fresh or organic.
• Think fresh, think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in our city.
• Make each and every calorie count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients that you need. Sometimes, foods with fewer calories aren’t always the healthiest options.
• It’s tempting, but…: If you have a sweet tooth, have fruit and yogurt for dessert. If you crave a snack in the afternoon, enjoy some trail mix or nuts.
• Expand your horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new healthy favorites to add to your regular grocery list.
If you have additional questions about periodontal disease or keeping yourself and your mouth healthy, please give us a call!
Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your diet this March:
• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your diet is important whether you buy frozen, fresh or organic.
• Think fresh, think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in our city.
• Make each and every calorie count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients that you need. Sometimes, foods with fewer calories aren’t always the healthiest options.
• It’s tempting, but…: If you have a sweet tooth, have fruit and yogurt for dessert. If you crave a snack in the afternoon, enjoy some trail mix or nuts.
• Expand your horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new healthy favorites to add to your regular grocery list.
If you have additional questions about periodontal disease or keeping yourself and your mouth healthy, please give us a call!
Wednesday, February 29, 2012
Ask Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards: If I have braces, do I still need a dental checkup every 6 months?
Thanks for the question! Yes! In fact, it's even more
important that patients receiving orthodontic treatment visit our office
regularly. When you're wearing braces, food may be caught in places that your
toothbrush normally can't reach. This causes bacteria to build up and can lead
to cavities, gingivitis and even gum disease. Believe it or not, an estimated
80 percent of American adults currently have some form of gum disease. Studies
have shown a correlation between gum disease and heart disease, underscoring
the importance of good oral health care. Our staff at Morrow, Lai & Edwards Pediatric Dentistry will work closely with your orthodontist
to make sure that your teeth stay clean and healthy while you're undergoing
orthodontic treatment.
If it has been more than six months since your last visit to
our Tulsa office,
please give us a call! We look forward to your next visit!
Wednesday, February 22, 2012
February is also American Heart Month!
You may remember our post from last week, when Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards and our staff discussed
February being "National Dental Health Month." But did you know
February is also American Heart Month?
It’s a great time to take notice of the health of your heart,
says Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards.
Cardiovascular disease remains American's number one killer, claiming more
lives than the rest of major causes of death, according to the American Heart
Association. Studies have shown a correlation between gum disease and heart
disease, underscoring the importance of good oral health care.
Visiting our office regularly can help prevent gum disease or
at least catch it in its early stages. And because people with dental insurance
are more likely to visit their dentist when they should, a healthy mouth begins
with a visit to Morrow, Lai & Edwards Pediatric Dentistry .
In observance of Heart Month, Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards says it’s also important to know your numbers: blood
pressure (less than 120/80), cholesterol (less than 200) and BMI (less than
25). If you have any questions about heart health, or about your treatment at
our office, please give us a call.
Or, you may ask us on Facebook!
Wednesday, February 15, 2012
February marks National Dental Health Month!
Did you know February is National Dental Health Month? It's a
great time of the year to renew those resolutions about continuing to practice
great dental hygiene at home and by visiting Morrow, Lai & Edwards Pediatric Dentistry . Today, we thought we'd discuss the
importance of preventative oral care. While most people are familiar with
traditional heart-saving practices such as eating healthy and exercising
regularly, lesser-known are the benefits that great oral hygiene provides to one’s
cardiovascular health.
Here are a few tips to help you continue those New Year's
resolutions:
*Remember
that poor oral hygiene is linked to serious common diseases such as
cardiovascular disease, bacterial pneumonia and osteoporosis.
*Brush
and floss every day to remove the plaque that can lead to cavities. Flossing
daily removes food debris that your toothbrush cannot reach after meals.
*Replace
your toothbrush on a regular basis. You should replace your toothbrush every
three to four months or after a cold or illness to prevent re-infection.
Remember to use a soft toothbrush so you won’t wear off the enamel of your
teeth.
*Visit
our office regularly. The American Dental Association recommends you visit Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards every six months for regular checkups and
cleanings. Fluoride treatments twice a year will help prevent tooth decay.
Wednesday, February 8, 2012
Cold season is here, from Morrow, Lai & Edwards Pediatric Dentistry
Cold and flu season is here yet again. The folks at Centers
for Disease Control and Prevention say that a common cold usually includes
sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two
weeks.
To promote a healthy and clean environment, Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards and our entire
staff give a great deal of attention to sanitation and sterilization in our
office at all times, as well as following all requirements for sterilizing
instruments and work surfaces. For the protection of other patients and our
staff at Morrow, Lai & Edwards Pediatric Dentistry,
we always ask that patients reschedule their appointments if they have any type
of cold or illness that can infect others.
And remember to constantly wash your hands and avoid contact
with those who are ill! Stay Healthy!
Wednesday, February 1, 2012
Talking baby teeth with Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards
At
Morrow, Lai & Edwards Pediatric Dentistry , we know
teething patterns vary greatly from child to child—some don’t have any teeth by
their first birthday, while others have a mouthful by then. Experts,
however, including our friends at the American Academy of Pediatric Dentistry,
do recommend that children have their teeth checked by
their first birthdays.
Your
child will have 20 baby teeth, which will later be replaced by permanent teeth.
A baby's first tooth can come in as early as 3 months or as late as 1 year of
age, however primary teeth usually begin to break through the gums when a child
is about 6 months old. Most kids have all of their primary teeth by the time
they are 3 years old.
The
most important thing is not to worry if your toddler’s pearly whites don’t look
perfect as they come in—baby teeth come in all shapes, sizes, and slants. Teeth
generally appear one at a time over a period of months, and often—but not
always—in this order: First the bottom two middle teeth, then the top two
middle ones, then the ones along the sides and back. (They may not all come in
straight, but don't worry—they usually straighten out over time.) Besides
crooked teeth, your child may experience crowded or spaced-out teeth, missing
teeth, supernumerary (too many) teeth and even discolored teeth.
If
you have any questions about your toddler’s teeth, or if your child is
experiencing issues that concern you, please give us a call to set up an
appointment with Dr. Mark Morrow, Dr. April Lai, and Dr. Kerry Edwards.
Or, we invite you to ask us on Facebook!
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