Share your smile with the world!

Folks with big smiles may actually live longer than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Drs. Morrow, Lai and Edwards have known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Morrow, Lai & Edwards Pediatric Dentistry on a regular basis? If not, give us a call!

Debunking the rumors about swallowed gum

At Morrow, Lai & Edwards Pediatric Dentistry we know the rumors going around—mostly among young people—that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing!

Time to Replace Your Toothbrush-Cold and Flu Season is Here!

Winter is officially here, and with it comes the dreaded cold and flu season. After recovering from your cold, our team at Morrow, Lai & Edwards Pediatric Dentistry will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Morrow, Lai & Edwards Pediatric Dentistry if you have any questions or ask us on Facebook.

The importance of regular checkups

If your child is brushing and flossing on a regular basis, we think that’s fantastic! But, don’t forget that it’s also important for children to visit Morrow, Lai & Edwards Pediatric Dentistry every six months, in addition to practicing good oral hygiene habits. Because your child's dental health is important to us, we'd like to remind you that it's time for your examination.

Regular dental checkups are important for maintaining good oral health. Drs. Morrow, Lai and Edwards can:

• Check for problems that might not be seen or felt

• Detect cavities and early signs of decay

• Apply sealants to teeth

• Treat oral health problems early

During an oral exam we will usually check the health of your mouth, teeth, gums, cheeks and tongue. If your child not been to our office in the last six months (or as recommended), call us to schedule an appointment. We look forward to seeing you!

This Year, Make a New Year’s Resolution to Smile About!

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Morrow, Lai & Edwards Pediatric Dentistry believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2011!

Beware of those holiday goodies!

Maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of winter baking? With grandma and everybody else offering you candy, chocolate logs or homemade fudge, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this holiday season, remember to brush your teeth after eating sugary treats. As always, please give us a call if you have any questions!

Is your local playground safe?

Although the weather may be colder this time of the year, we know that doesn't always slow kids down from bundling up in their winter gear and playing outdoors. Playgrounds are everywhere from your backyard to the neighborhood park. It's important to know what safety features to look for before your child hangs out at the local park.

Our staff at Drs. Morrow, Lai & Edwards found some important safety tips on the American Academy of Pediatrics' website that we'd thought we'd share with you today. They include what to look for on a public playground and tips on ensuring your home swing set is functioning properly.

* Carefully supervise young children using playground equipment. Keep children from shoving, pushing, or fighting.

* The surface under playground equipment should be energy absorbent. Use safety - tested mats or loose fill materials (shredded rubber, sand, wood chips, or bark) maintained to a depth of at least 9 inches.

* Install the protective surface at least 6 feet (more for swings and slides) in all directions from the equipment.

* Swing seats should be made of something soft, not wood or metal.

* Children should not twist swings, swing empty seats, or walk in front of moving swings.

* Put home playground equipment together correctly. It should sit on a level surface and be anchored firmly to the ground.

* Cap all screws and bolts. Check periodically for loose nuts and bolts and broken, rusty, or sharp parts.

* Install playground equipment at least 6 feet from fences or walls.

* Check for hot metal surfaces on equipment (in warm months) such as those on slides, which could cause burns.

* Never attach ropes, jump ropes, clotheslines, or pet leashes to playground equipment because children can strangle on them.

We hope these tips help! Here’s to safe and happy holidays, from our entire team at Drs. Morrow, Lai & Edwards!